According to the technique, there are 3 types of massage:

Relaxation massage

Relaxation massage is the best treatment to give relaxation to the body. Rolling of muscles, gently kneading, and long strokes are techniques of this massage type. Furthermore, a relaxation massage spa offers soothing music with aromatic oils to present a calm environment. Click here to know more!


Swedish massage

If your body posture is not excellent and minimum flexibility in your body, you should go for a Swedish massage. The role of forearms, elbows, and hands is crucial to applying pressure, especially in a circular motion. Active and passive joint movements are also incorporated in it.


Deep Tissue Massage

For curing sports injuries, fibromyalgia, and plantar fasciitis, deep tissue massage help you. A deep pressure with deliberate strokes is a symbol of this therapeutic massage. However, it is not much rhythmic but aids you to eliminate pain in focused areas of your body.