Difference between relaxation massage and Swedish massage: relaxation massage vs Swedish massage
Relaxation massage and Swedish massage are both different types of massage therapy.
1. Relaxation massage
Uses Swedish techniques and effleurage as well. Relaxation massage is soft, smooth, and gentle. It has the following benefits for you;
Promotes general relaxation, relieves muscular tension after a busy or hectic day.
This therapy increases blood flow and improves blood circulation.
It also helps eliminate stress and reduce pain
It will leave you better relaxed and relieved
2. Swedish Massage
This is also referred to as relaxation massage as this can also be used for relaxation purposes. This includes light, soft tapping, and rhythmic strokes. Swedish Massage Montreal offers you the best Swedish massage to reduce stress to relieve pain and get a healthy body.
Reduces stress to provide full relaxation
Involves kneading, deep, circular motion, vibration, and tapping long strokes
Strokes are applied in the heart’s direction
It involves passive joint movement as well
